Natural Health Solutions: Benefits of Taking Moringa Oleifera Capsules
Dr. Monica G. Marcu has all the right reasons to promote Moringa oleifera. Her article published by The Science Advisory Board gives more than a background for the plant, it also highlights its advantages:
Closer to our times, scientific evidence has accumulated to endorse
many of the healing properties of Moringa, since some of its chemical
compounds were isolated and described. Due to its numerous healing
and nutritious properties, Moringa is surrounded around the world by
legends and praise, awe, and respect, clearly suggested by affectionate
names such as: “Miracle Tree,” “Mother’s Best Friend,” and “Never Die.”
Among all the plants I know I cannot think of a more nutritious one than Moringa. And while I am definitely supporting a diet including a wide variety of plants, mostly un-cooked (in order to preserve the activity of enzymes, vitamins and phytochemicals), I believe that Moringa (leaves, pods, fruits) should be used as often as possible. One plant has it all! One-stop nutrients supply with few calories or salt.
The developing world has successfully used Moringa oleifera to address various nutritional needs. It, in fact, has evolved into a natural supplement in the form of powder, teas, capsules, and oil. Since your daily food intake can’t always provide you with the ideal amount of nutrients you need, Moringa Oleifera can be a healthy addition to your diet as it has most of the essential vitamins and minerals essential for your health.
Taking Moringa Oleifera capsules, particularly the ones manufactured by leading companies such as Moringa Delight, can provide you with a lot of beneficial nutrients. To compare, gram per gram, Moringa has 7 times the vitamin C of oranges, 4 times the vitamin A of carrots, 4 times the calcium of milk, and 3 times the potassium of bananas.
One of the top benefits of Moringa leaf capsules is, they help to maintain healthy blood sugar levels for diabetes control. Since the plant contains an Omega-9 fatty acid known as “Oleic acid”, which plays an active role in blood sugar regulation. Its high level of Vitamin A also helps protect and maintain the vision of patients with diabetes, who are prone to eye problems such as cataracts and glaucoma.
Furthermore, the article mentions that the plant has grown more popular, making it accessible to every individual who needs it especially malnourished small children and even pregnant or nursing women. With more than 90 nutrients and 46 types of antioxidants, the health benefits of Moringa Oleifera are definitely limitless.